Recovering from shoulder surgery can be a painful and uncomfortable process. The right bra can make a big difference in your comfort and recovery. A good bra will provide support and compression without putting pressure on your incision.
When choosing a bra after shoulder surgery, there are a few things to keep in mind. First, you’ll want to choose a bra that is made of a soft, breathable fabric. Avoid bras with underwires or seams that could irritate your skin.
Second, you’ll want to choose a bra that provides good support. This is especially important if you’re planning on doing any physical activity after surgery. A supportive bra will help to keep your shoulder in place and prevent further injury.
Types of Bras for After Shoulder Surgery
Front-Closing Bras
Front-closing bras are a good option for after shoulder surgery because they’re easy to put on and take off without having to lift your arm overhead. They also provide good support and coverage.
Sports Bras
Sports bras are another good option for after shoulder surgery. They’re designed to provide support and compression, and they’re usually made of a breathable fabric that won’t irritate your skin.
Surgical Bras
Surgical bras are specifically designed for women who have had shoulder surgery. They’re made of a soft, breathable fabric and they provide good support and compression. Surgical bras also have a special opening that allows you to access your incision for dressing changes.
Features to Look for in a Bra After Shoulder Surgery
Soft, Breathable Fabric
The fabric of your bra should be soft and breathable to avoid irritation. Look for bras made from cotton, bamboo, or other natural fibers.
Adjustable Straps
Adjustable straps allow you to customize the fit of your bra so that it’s comfortable and supportive. Look for bras with straps that are wide and padded to prevent digging into your shoulders.
Seamless Construction
Seamless bras are less likely to irritate your skin. Look for bras with smooth seams or no seams at all.
How to Put on a Bra After Shoulder Surgery
Putting on a bra after shoulder surgery can be challenging. Here are a few tips:
- Start by putting on the bra from the back.
- Bring the straps over your shoulders and adjust them so that the bra is snug but not too tight.
- Fasten the bra in the front.
When to Wear a Bra After Shoulder Surgery
You should start wearing a bra as soon as you’re able to tolerate it. Wearing a bra will help to support your shoulder and prevent further injury.
You may need to wear a bra for several weeks or even months after surgery. Your doctor will tell you when you can stop wearing a bra.
FAQ
What is the best type of bra to wear after shoulder surgery?
The best type of bra to wear after shoulder surgery is a front-closing bra, a sports bra, or a surgical bra.
How long should I wear a bra after shoulder surgery?
You should wear a bra for several weeks or even months after shoulder surgery, or until your doctor tells you that you can stop wearing one.
Can I sleep in a bra after shoulder surgery?
Yes, you can sleep in a bra after shoulder surgery. It can help to support your shoulder and prevent further injury.
What should I look for in a bra after shoulder surgery?
When choosing a bra after shoulder surgery, look for one that is made of a soft, breathable fabric, has adjustable straps, and is seamless.
How do I put on a bra after shoulder surgery?
To put on a bra after shoulder surgery, start by putting it on from the back. Bring the straps over your shoulders and adjust them so that the bra is snug but not too tight. Then, fasten the bra in the front.
Conclusion
Choosing the right bra after shoulder surgery can make a big difference in your comfort and recovery. By following the tips in this article, you can find a bra that will provide support and compression without putting pressure on your incision.